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Health & Wellness

Supporting the Whole Girl

Flintridge Sacred Heart Academy promotes the holistic health and wellness of the school community with our Health & Wellness Center and the Department of Counseling and Psychological Services.

Counseling & Psychological Services

We recognize the personal and academic challenges that are common during the high school years and are here to offer additional support through individual as well as group counseling sessions for our students provided by a licensed mental health professional.

Counseling & Psychological Services

We recognize the personal and academic challenges that are common during the high school years and are here to offer additional support through individual as well as group counseling sessions for our students provided by a licensed mental health professional.

Additionally, we offer counseling information sessions for parents at various times throughout the school year, student assemblies and classroom presentations dedicated to topics relevant to students’ social and emotional health as well as clinical consultation with teachers and parents as needed.

Making Social-Emotional Wellness a Priority

Through our department we offer a variety of opportunities for students to focus on their mental well-being.  From stress relief activities during finals week (that included puppies to pet) to our annual Mental Health Awareness Week, we provide activities, speakers, assemblies, and more emphasizing the importance social-emotional wellness for all of us. 

In addition, opt-in “Mindful Moments” are provided to students by grade level.  These small group sessions are designed to teach students how to handle their stress and other emotional challenges through mindfulness techniques.  These sessions focus on self-awareness and self-regulation to empower students with skills for facing the obstacles that come their way throughout high school and beyond.

Health & Wellness Center

Our Health and Wellness Center is located in a central location on campus to follow isolation protocols and mitigate the risk of contagion. The Center is complete with an isolation room, proper ventilation, and a full bathroom to allow for containment and frequent hand washing.

Nurse Kathy Larson, R.N., an infectious disease specialist

In addition to the new Health and Wellness Center, our on-site school nurse responds to all COVID-19 concerns, and is trained to coordinate the documentation and tracking of possible exposure. Changing guidance from CDC and local governance will be closely monitored and policies will be updated as changes occur.

Accordion

Mental Health Resources for Students

Mental Health Resources for Parents